4 Benefits of Memory Foam Pillows
Memory foam pillows are rapidly replacing the classic polyfill and down ones that have been cradling heads for decades. Why are so many sleep lovers converting to a foam pillow over the usual options? Because memory foam is better for everything from mattresses to pillows. If you’re still not sold yet on the idea of replacing your current pillows, these four benefits of a more advanced material may finally convince you.
Gel-topped or infused memory foam pillows offers better temperature control, allowing you to sleep comfortable during the summer and in the winter when you have the heating turned up. It’s easy to get warm while you’re sleeping, and many people wake up multiple times a night because of the sensation of being just a little too warm for comfort. The memory foam material absorbs heat and transfers it away from the body, leaving you feeling cooler and less interrupted over the course of the night.
The usual pillow fill materials compress with time and lose support for your head and neck. When you sleep with your upper body out of alignment, you’ll experience interrupted sleep and discomfort upon waking. Memory foam conforms to fit your unique profile, resulting in a cradling effect that holds your head and neck in a neutral alignment. You may find it easier to fall asleep with the right amount of support as well.
Less Neck Pain
Tired of waking up with a sore neck or trouble turning it from side to side? Investing in a better pillow often eliminates this kind of pain. Again, your neck requires plenty of support. A pillow that is too tall or firm is just as bad as a flat one offering no support. Memory foam pillows allow you to change positions without losing out on support as well.
Reduced Tossing and Turning
Finally, you may find that you sleep through the night with fewer interruptions after switching to memory foam pillows. These pillows don’t deflate or lose their shape as you sleep. Eight hours of pressure is a lot for a polyfill pillow, but the memory foam material doesn’t shrink or fold even when you sleep in. This means there’s no need to wake up to flip or fluff up your pillow every few hours or keep it from sliding around ont he bed. The memory foam is dense enough to remain perfectly in place as you move, but you’re likely to toss and turn a lot less once you find the perfect position with the help of a supportive pillow.